silverdaisy7

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  • Great job! I'm a nurse...and let me tell you...1 pound of weight is equal to 4 lbs of pressure on your weight bearing joints--knees/hips/ankles. :) So basically your body feels like you have taken 200lbs of pressure off of your joints! Nice work!
    in NSV - easier to wear heels! Comment by silverdaisy7 January 2013
  • I have that issue too. I was told by an aerobics teacher and nurse (the same person) to down a Tablespoon of honey, or maybe even two. Honey is very sweet and curbs the appetite. I haven't tried her recommendation, but I think I probably will today!
    in PMS and want to eat anything that isn't stapled down! Comment by silverdaisy7 February 2012
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