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bump
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I'm near Cincinnati, OH.
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I am 5'4" and my current goal is 140-145ish.
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My suggestion is to buy from second-hand stores. I know every month the Goodwills in my area have a 50% off clothing sale and then you can really get a good bargain.
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My employer sent out a newsletter with a link to this site.
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bump
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Personally I only lost 7 lbs frm doing the 30 DS but I also lost 1/2" from my neck, 4" from my waist, and 7" from my hips!
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I agree!!
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CW:242.2 GW: 238 Weigh-in days: 3/3 238.4 3/10 238.4 3/17 239.4 3/24 3/31
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CW:242.2 GW: 238 Weigh-in days: 3/3 3/10 3/17 3/24 3/31
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Same :)
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Since starting the 30 Day Shred, I have lost 7 lbs, 1/2" from my neck, 4" from my waist, and 7" from my hips!
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Yes, my knees and ankles have been bothering me somewhat. I figure unless the pain is intense or sharp shooting pains I will continue with the workouts. However, they really only bother me during the cardio parts.
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I know my shoulders and back are sore! I have more energy as compared to before I started the Shred!
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Disregard. Sorry!
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Funny Games
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Cincinnati, OH
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Day 5 complete! Not too much pain just soreness in my hips and shoulders...
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Start Weight: 252 Current Weight: 250 Goal Weight: 145 Height: 5'4" Age: 36 Clothes Size: 20 Favourite Exercise: Exercise videos and walking
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Hi, I'm Sonja! I am 36 years old. I have 2 daughters ages 15 & 10, I work full time, and I am also finishing up my bachelor's degree. If everything goes according to plan I will graduate Summer 2012!! I work for an MCO (Managed Care Organization) in Cincinnati where we are contracted to medically manage worker's…
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I am using 3 lb weights for now.
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I am 5'4" and my target weight is around 145 lbs.
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GW: 140 CW: 252 SW: 252 (I just started this week) Height: 5.5' Age: 36 Sex: Female
