jan5555

like this approach!

in An easier way to setup goal calories - eating for who you wi Comment by jan5555 January 2012

I was having the same problem. I was confining myself to eating 1200 cal/day or less. At first, weight really flew off, then I completely stalled. I dropped the calories I ate even more, and exercised more, but nothing budged. And I was really tired all the time. Read on this site that I should be eating at least my BMR a…

in Weight isn't coming off- doing everything right??? Anyone el Comment by jan5555 January 2012

can't wait to try!

in Quinoa and Black Beans recipe - YUMMY !!!! Comment by jan5555 January 2012

sounds yummy!

in Okay so I found another really good recipe.. Comment by jan5555 January 2012

good info. thanks!

in A different way to set up MFP goals - that WORKS! Comment by jan5555 January 2012

jan5555 Member

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