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42 years old 5'6 1/2" SW: 162 CW: 149 GW: 140 I'm a stay-at-home mom with 2 kids at home with me. I find it hard to fit working out into our day but I'm managing most days. Also finding it tough to lose the last 10 lbs. Will try eating "cleaner". :)
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I've read that the 30 minute routine burns around 230-250 calories. Not sure how accurate that is as it depends on so many factors. I'm thinking of investing in a monitor to more accurately track the calories burned.
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I joined MFP awhile ago but didn't really use it nor did I exercise. I started Ripped in 30 2 weeks ago (just did Day 1 of Week 3 today) and started using MFP to track everything at the same time. It makes me accountable so I double think my food choices. :) I'm excited to be here to give and receive encouragment and…
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I'm on Day 1 of Week 3 of Ripped in 30 and hoping to feel comfortable in my bathing suit on the beach in January. Fingers crossed! Haven't seen much of a change in weight/measurements so far but I'm proud that I'm sticking to it this time and I feel good so that's something! :) Good luck to everyone - as Miss Jillian says,…
