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Drink a few glasses of water and get into the plank position on the floor until the cravings go away. ;)
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-women who gossip -obsessive about brands and make-up -gals who think they're better than everyone else -overly-sensitive -cannot carry a conversation
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I'm a size 38 waist looking to go down to a size 32. Been wanting to do this for a while. Now I'm pumped. Let's rock. Apart from buying outfits that you want to fit into, I have pictures of what I want to look like on my phone to keep me motivated. I also have little competitions with my friends... Biggest fitness change.…
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Orange County. west coast reppin' haha :)
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^ I just thought I'd say that what you said right there is an incredibly bright attitude, and is a great reason to motivate yourself. I need to focus on exercise in the same light.
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For breakfast I eat... -3/4 cup liquid egg whites (which is a 2 egg equivalent) -3 spoonfuls of pico de gallo salsa (tomatoes and green onions) -1/3 cup uncle ben's brown rice I also drink 1 cup of green tea, which is supposed to help burn fat. Everytime I ate cereal, granola, or oatmeal, I always get hungry within 2…
