Tiffa0909 Member

Being healthy.

I don't observe lent and I already had chocolate today , but I want to give up something for 39.5 days. I will give up chocolate and every other sweets.

I don't tell anyone , unless I'm living with them or are really close with them that I'm trying to lose weight .

I'm from the USA technically but I'm from Puerto Rico , so culturally different.

Ignore and smile , knowing that you are bigger than them. I have heard so many racist and ignorant things about my ethnicity , but I just smile and shake my head. I feel bad for them because of their ignorance , I don't mind helping clear someones mind if they have a question about my country or my background. As for…

Unless you have consumed 6,000 calories don't worry about it. It happen to me when I started , I was working out everyday but I was not losing anything , so one day I had to much sodium and suddenly I had "gained" 2 extra pounds. It also took a couple of days before they were gone.

Is quite common over here (PR)and people eat them a lot , but I prefer plantains . Don't peel them , just cut the top part from the sides put a little bit of salt on the water and boil them.

Yes , is my food and if is my plate that means I want to eat it. But it bothers me more when I ask you if you want to eat or want me to prepare you something and you say no, but the moment I seat to eat you suddenly want to have a bite from my plate or taste it. No ,don't touch my plate .

To the people who are saying worry about yourself , maybe they should read the guidelines 3. No Promotion of Unsafe Weight-Loss Techniques or Eating Disorders b) No pro-anorexia or pro-bulimia posts, groups, profile names, or profile bylines. Photos intended to promote or glamorize extreme thinness are also not permitted.…

Tiffany , My name means revelation of god or Manifestation of god. Funny thing , my two last name come from trees ( FIG and OAK but in spanish).

I I know the producers of a diet pill and in their own words is just some powder with very little ingredients that work and for it to take effect you will need to drink the whole bottle in one day and that's not what the bottles recommends .

I want to be down 20 pounds by the beginning of March , I'm down 13 so I have 7 to go. My goal is 2 pounds per week , but my body is kind of wonky so sometimes I lose nothing, then the other week I lose 4 pounds.

Well I'm an accounting major , but I was planning to do tax law. Then I realize that while I love taxation, I don't think I want it to be my career. Then I went back to my high school dreams and realize that I had abandon my med school dreams in high school because of my weight and depression . So I already dealt with…

Your tracker says you lost 10 pounds , that's a great achievement. I started on Jan 5 , and in my second week I lost nothing ,nada, not even .01 , I have been here a little more than 3 weeks and I have lost 14 pounds.

I'm 20 and a college student , you can add me if you want to.

My eggs are only 60 calories , I think they are measuring a couple of eggs. Because even when I go crazy and have 3 eggs , I don't even reach the 200 calories.

I started at 262 and someone told me they could see it after the first 8 pounds , but it was only one person and she had not seen my in a while So I'm not sure.

High five , we have similar story. But while I planned to start jan 1 , I ended starting the 5.

I have two ,I said that when I lost 50 I will cut all of my relaxed ends so that my hair was completely curly. And when i reach my final goal I will color my hair. I think it will be auburn .

I did , but I was not surprise about how much. I was shock about how horrible my measuring skills are. It turns out that what I thought was 8 to 9 oz , was really 6oz..

I was thinking about a nose job but then I found a surgery software and made the changes I wanted to my nose in a picture , and I looked exactly the same I could barely tell the difference. So it was not worth money , I'm keeping my big nose.

I was thinking about a cheat day ,a couple of days ago I had a couple of cupcakes and exceeded my calorie goal and after that I actually lost 2 pounds. And I was wondering if that incident was part of the reason I lost those 2 pounds.

Calories , but sodium helps you retain water. It seems like your lunch and breakfast are your biggest issue , you probably are in hurry and don't have time to make better choices. Try preparing and taking lunch to work and I'm pretty sure you will soon improve your sodium intake.

There's a different between a statement and a question , I could say" I hate vegetables" and that's my opinion and does not need any explanation or is seeking for any advice. And then there's "I hate vegetables , can someone offer me some alternatives?" , I want peoples advice and opinions . It seems people here sometimes…

I don't have a middle name , but I have a two last name. So my name is Big Lemon Jefferson

If I'm hungry at night , I will have my snack as long as I stay withing my calories .

Metal sheep

When I was looking at some old pictures and I said " Oh she looks really pretty" , the picture was mine and I had stopped feeling good about my appearance years ago. But now I want to feel as confidence about my body as I feel about my personality and capabilities . They don't match , the way I was treating my body is…

Different goals for different people . Most of the people in my height range are aiming for 110 to 120, and while I would love to be that weight my body would not look good at that weight , so my goal is either 140 or 160 depending how I feel .

It depends on how I'm feeling , sometime is private and sometimes is public. But some people take it to far , I know someone who stopped being a friend with another person because that person ate some small fries.