Tiffa0909 Member

So inspiring

I use to take diet pills, because I had a really slow metabolism and I thought that by taking pills that claimed to speed up your metabolism I will lose weight. But the true is that , I was also doing some crazy diets and I'm sure that if I had only done the diets I would have lost the same weight. I also know someone who…

8 in about 4 days , it was all water weight. This week , I'm not sure. I got a new scale , so according to it nothing .

I feel hungry too , plus it has so much sodium. When I look at my diary the day I had subway was one of the days I ate the most.

If your calories are on red , then you had to many or all of your calories. If you had too little , under the weight it will have a message in tiny letters .

I'm 20 , anyone can add me for support and motivation.

There's nothing like a nice piece of chocolate , but since we are looking for healthier choice. I like Tangerines and they are under 60 calories.

Both of my parents were big on cooking , and everyone in my family loves to eat. I'm Puerto Rican , so we had rice almost every single day . There was also always soda and some type of sweet , which are my biggest problem.

100% Puerto Rican .

I totally understand you , I'm really shy so what I'm currently doing is walking really early in the morning from 30 to 80 minutes a day. When I feel like I'm ready to go to the gym , I plan to join it.

Before , I started MPF I could eat more than 2,000 calories easily . But now that I'm watching what I am eating is hard to meet my daily calorie goal (1,300) . I have only reach it twice but I have never been a food eater , I liked having candy and other junk plus being lazy. There was a time in my life that I had less…

I'm trying to be good , so Baked Chicken Breast and boiled ripe plantain for me . But we also made double fried plantain for my nephew and green bananas and yam for my other family members.

Nope , that's crazy. Is not that serious , this is a journey and I'm going to make a lot of mistake the same way my MFP friends and hopefully I will learn from their mistake and they from mine.

Swimsuit and go to the beach , I live 10 minutes away from the beach and I haven't owned a swim suit or gone to the beach in years.

Think of it this way , you already lost 100+ pounds. Single too , but losing weight for myself.

Shadow Game , Christine Feehan. I have read every book in the series , except the first one. So I'm finally doing , I like contemporary paranormal .

I guess I was never that bad , just plain lazy. Soft Taco -200 Crunchy Taco -170 Fries- 330 My local taco bell sells fries and they are delicious .

I use to hate water , it made me sick . But now the only thing I drink is water , I have at least 2.2 liters a day. I just have to leave that mind frame that I hated water .

Because with the amount of calories you burn , the amount of calories you need to eat increase. I burned today 360 calories , and my breakfast was 400 calories. So according to diary , my net calories were only 40 . And I got back the other 360.

I use to get this , but since I started on myfitnesspal once I finish my food diary for the day ,I stop eating. Most cravings last 5 minutes , so what I do is I drink a big glass of water until I feel like I'm full.

Would it have been any better if the pills have been from the USA??

Hi , I'm 20 and my goal is to lose around 110 pounds. I'm currently 255.

Well unless you buy all you food from WW you will have the same problem , because you will need to know how many point is each thing and that's determine by fat , calories , fiber,etc.. It seems more complicated to me. As for loosing your friend loosing 9 pound in one week , you have to remember that people lose weight at…

I did not take that into consideration , I just assume it would be the same as the regular bread. My bad for assuming .

Congratulation , I'm so happy for you. I sometimes feel the same way. I have gone to two different gyms and I have felt the same way , but I always have positive experience now that I look back and admit the reasons I stop going . The second gym was the worst , the owner was a Pro wrestler . So he attracted people who were…

Puerto Rico

I'm looking to loose around 110 , so you can add me if you want.

I'm 5'3 and my goal is to be around 145 , when I was 175 I was a size 8. So I don't think I will look good in anything under that but hey nothing is permanent it all depends on how I feel when I reach my goal.

Biotin are great for your hair , but you need to realize that when your hair grows is not only going grow on your head.

Any type of sea food , I live in a island and for some reason I don't find sea food appealing .