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Welcome aboard, there is alot of support here, i to am guilty of eating to little calories but i try most of my calories are from veggies, i eat ALOT of veggies so when i do my food tracker i sometimes have 500 calories left for the day, but i am full. So i try to eat more some days i do ok others i just let it go. But i…
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Glad you are ok, i can understand being freaked out, you had your guardian angel with you ALL.....
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I am so sorry.....
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No i don't, i think i actually add more calories i guesstamate on alot of things like onions and shallots stuff like that... But if i lie to the diary i will be the one cheating myself, i am trying to eat healthy, and seeing what i eat makes it easier for me to understand what i eat that will hurt me... So whether or not i…
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I"m in..... CW 240.5 GW by Feb 14th 225.0 this is a intense goal for me, but i am giving it all i got!!!!!!!!
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I think we all have those days, i know as i am walking around the store i pick up every piece of candy and check the labels. There are days i just want to eat something so bad, like today i really wanted a ice cream cone from Mc Donalds, my daughter said NO, lol but i find if i chew the desert gum it helps really any gum..…
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Welcome, i am new to this site also, I LOVE it, it makes tracking calories so easy, and the support is great.... I , like you have lost weight and gained it back, but i keep saying 2012 is my year.. Good luck....
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I weigh 244 and i set my first goal to 200 lbs, once i hit that i will reset it to 170, then go from there, the last time i said more than 50 lbs i failed because it looked like an impossible goal. So my Dr advised i shot for more realistic goals like 40 lbs at a time, so that's what i am doing... But at 5'7 i was 150 and…
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This is why i love this forum makes me realize i can do this.... Congrats on the weight loss, i know you will do it too!!!!!
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Roseville, California
