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merilynb111

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  • Its a good practice to get into but I wouldnt call it a 'rule' as there are always going to be exceptions. I find it fairly easier now that I no longer work but even when I works I wasnt so difficult. I grow most of my food and buy fresh protein (chicken, red meat, fish, dairy etc). I enjoy the whole food preparation and…
  • Great ot of recipes posted so far. I really like this one from the Dukin diet website http://mydukandiet.com/recipes/courgette-and-basil-soup.html We (down under Australia) call courgettes zucchinis. Because of its high water content it is a good soup vegie and at this time of the year here it is over taking the garden :)
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