tazzack

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• my trainer actually says i should have 1 gram of protien for every pound i weigh... i really wish that all the info was always the same, it's confusing sometimes!!!:ohwell:

  in protein Comment by tazzack November 2007
• I need my IPOD for every workout...I also LOVE my trainer, he makes it fun and exciting:wink:

  in Strength Training - how do you make it fun? Comment by tazzack November 2007