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I've been dragging my kids out in all weathers since the day they were born. Kids will walk as long as you need them too, just keep the walk interesting looking for leaves, bugs, animal spotting etc or keeping it to lots of short walks with gaps in between to rest or have a drink etc. We got caught out on the moors (i'm…

LOL brilliant - you carry this weight very well! :flowerforyou:

NO WAY!!!!! You look fabulaous...Had to look several times, what a difference you look like you weigh a LOT LESS! Congratulations on all your hard work :flowerforyou:

:laugh: Fantastic post - well done you! Amazing

My engagement ring is a little big (probably 1 size) but has been ok through weight gain & numerous pregnancies - my advice get the ring to fit you now and if it gets to big in the future then you can wear a plastic insert at the back or wear a smaller ring above it (i.e.an eternity ring) :happy:

Congratulations, it's surprising just how much younger you look too, in your before pics i'd have pegged you in your early 40's, in your last pic i'd say late 20's! Well done you for changing your way of life :happy:

many things, but the worst was being on the scene about 1 minute after a young boy was sexually assaulted in a public toilet - I still see his poor devastated face in my dreams and the back of the sick evil man running away :brokenheart:

AC/DC @ the Milton Keynes Bowl 2001! Also playing was Offspring (yeay!), Queens of the stone age & Megadeth. It was all so freakin awesome :bigsmile: :bigsmile: :bigsmile: Amazing day AMAZING

I love this recipe :heart: Slimming World Spinach and courgette lasagne Fry Light 4 courgettes, trimmed and cut into bite-size pieces 1 onion, peeled and finely chopped 2 garlic cloves, peeled and crushed 180g pack baby leaf spinach 400g chopped tomatoes Salt and freshly ground black pepper 397g/14oz very low fat natural…

Amazing job, it's success stories like yours that inspire us all to do better! :happy:

I was looking at some shop bought blueberry muffins this morning which had a calorie count of 378 each - I put them back & will be making these ones at the weekend - Thank you :happy:

Look for a Jillian Michaels 30 Day Shred or 6 week 6 pack (or any of her others) - all are excellent & can be found on you tube i believe. :happy:

My actual age: 38 Virtual age: 20.8 Life expectancy: 92!!!! :D

They all know I have a thing with chocolate :love: It's so hard to say no at the best of times - saying that I still have this huge slice of chocolate cake sitting behind me (i've only not given it to my boss as he's still in a meeting!) - want me to bring some round? :laugh:

Yes pretty much but as you get stronger you'll make it harder for yourself (more resistance, deeper moves etc.) - or you can even do 2 levels a day if you need the extra burn

It's well worth the money, you get to choose a intensity within each of the levels that you find comfortable and you can add additional resistance if it's not hard enough for you. I personally love this dvd (I lost weight & inches) and I intend on having the whole collection from Jillian when i'm done as I love the…

UK, Leeds Yorkshire all the way baby!!!! x

Buying regualr sized clothes is always a special moment - you've earned it & you deserve it! WTG you! :flowerforyou:

NO WAY! You look awesome - This is the motivation i needed to start this, thanks :flowerforyou:

I'm a very possesive woman, even though he's coming home with me I can't help it - so probably C Depends if there's any touching going on then it could escalate to E .... very quickly.... :noway: :grumble: :explode:

ok i'm in - and i'm even gonna try & do some at work! :happy:

nuff said...mmmmmmmm that voice, that body......mmmmmmmm! :tongue: :heart: :tongue:

Goatee's all the way! It really suits you! :happy:

:happy: I'm in! Already done about 50 today but i'll start from scratch

Just finished reading Covet by JR Ward. I'll then be reading the next 2 in the series (Crave, Envy) before her new one (Rapture) comes out on 25 September! Whilst reading those i'm also trying to fit in reading NROLFW! :happy:

Great work! well done you for sticking with it & posting your progress to inspire us all :flowerforyou:

Chicken & broccolli is a favourite of mine, just add a small portion of boiled rice & you feel full & eaten a healthy(ish) take away! :happy:

There was a photo of me in what i thought were 'flattering' clothes - the real eye opener was seeing how big my arms and thighs had gotten & I honestly still thought i looked ok at that point! There was that and the fact that i wobbled when i ran :sad:

Morning from Leeds! It's cold here this morning & I forgot my jacket - on the plus side I too have all my meals planned for today & i'm looking forward to eating them all! :happy:

You want me to do something... tell me I can't do it! There are plenty of difficult obstacles in your path. Don’t allow yourself to become one of them! The secret of getting ahead is getting started. & my favourite - It’s never too late to become what you might have been - George Elliott