Bubbas12 Member

I've never heard of this until I read this post and then I had to look up info on it. I will be buying this as soon as I can. It looks great and I can't wait to start it, especially for the price.

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Can I add my name to the list for the recipe booklet, please? knjna911@sbcglobal.net Thanks!!!

Yesterday finished L1 D5 and I discovered that working out 1-1/2 hours after eating lunch leaves me with no energy but I finished the worjkout anyway, Did L1 D6 today and upped my weights to 5 lbs. I was able to do all of the squat and presses but I had to take a couple of breaks during the second round of side lunges and…

I have the same problem with the jumping jacks when I work out later in the day. I drink a lot of water throughout the day and it definitely shows when I do jumping jacks. The only thing that helps me is if I work out first thing in the morning, before I drink anything, So, I've had 2 days of no shredding, but how can I…

I turn on my dvd player, then get dressed, get my water, put out my mat and anything else I need to do, so by the time I turn on the tv and am ready to go, so is the dvd. I did Biggest Loser Weight Loss Yoga this morning and really had no motivation for 30ds this evening, Now that I've read through here, I think I'll wait…

L1 D3 is done. I didn't think I was going to be able to do it today because my son is sick, but I decided to fit it in while he was sleeping. I didn't do my yoga this morning but I will tomorrow. I like reading about everyone's progress. It helps keep me motivated.

I modify the jump ropes by jogging instead of jumping. That helps me on the first circuit and then I find by circuit 3 I'm able to jump. The only time I get lightheaded is when i stand up after doing the chest flys, so I just try to get up slowly. Definitely feeling my calves this morning but excited to do my workout when…

This was L1 D2 for me. It feels great to get through this workout. I've been using 3lb weights and I'm able to do everything with those, although my arms are jello. I think I'll keep the 3lb through the 5th day and then move up to 5lbs. I'm going to try to do Biggest Loser Weight Loss Yoga in the mornings and then 30ds in…

For those of you that have made this, is 4 hours on low long enough to cook the chicken? I'm asking because anytime I've made chicken in the crockpot, it's either 3-4 hours on high or 7-8 hours on low.

This sounds delicious! I'm going to make it tomorrow with some brown rice and roasted asparagus,

Count me in,. I just joined a different thread about 30ds but they started Jan1 so I was happy to find this thread. I started exercising and losing weight 2 years ago and was doing really well. I lost almost 20 lbs while doing a "Biggest Loser" at work. I stayed pretty consistent after that and then slowly decreased my…

Workout 1 is done. I've been working out on and off for the last 2 years and I can tell a difference in today's workout from when I first started 30DS. I was able to do all the strength moves with 3 lb weights when before I had to take breaks. I think I'll stick with these weights for a few more days and then move up to 5…

I've had 30DS for a while now. I've used it in conjunction with other workouts but I'm going to try to use it for 30 days and this is a great place to help me. I did really well when I first started losing weight 2 years ago but I found out today that I gained back all the weight that I've lost. I need motivation to get me…

Your menu sounds delicious! Looking forward to following your blog.

The ham recipe sounds delicious!!!