Bubbas12 Member

Bumping to read later.

If you are used to drinking caffeine and you cut it out if your diet, you may get a caffeine withdrawal headache. It usually goes away after 2-3 days.

I just started it this past Monday and I am happily sore!! I also heard that the first two weeks are easier so I'm enjoying them while I can.

W1 Cardio 1 is done. I agree that it isn't horrible though I was pretty tired by the end.

I really like Bob's Biggest Loser Weight Loss Yoga!!

Week 1 workout 2 is done! My legs were shaking during the cool down but it felt great!!

I was going to wake up early this morning but that didn't pan out. I had just enough time after work to get day 1 done and a quick shower before having to go out. I will definitely be sore tomorrow but I'm looking forwar to day 2!!

Very cute! I can't wait to go through them all!!

I plan on buying JMBR today and starting on Monday. I have been a yo-yo exerciser for years and I want the yo-yo part to disappear. I would like to lose 30-35 pounds and get an overall toning. Looking forward to going through this with you all!!

Hi All! My name is Jamie and I'm 46 years old. I have an 8 year old son who is the light of my life! I gained a lot of weig when I was pregnant and have very slowly been losing it over the last 8 years. I've lost almost 20 pounds over the last 9 months and I would like to lose another 30-35 pounds. I'm looking forward to…

Where can I find this thread?

I would love to try the pizza crust!

I got a treadmill from my dad that came with a chest strap. I wore both the strap and my watch HRM and my calories were the same. The calories on my watch HRM are about double of what the treadmill says with just my weight and age. It sounds like yours is also about doubled and I would go with your HRM.

I bought running shoes from a store that specializes in them. I tried on 3 pairs of shoes and chose the ones that felt best. I used them for about a week and had horrible shin splints. I called the store and spoke with the man that sold me the shoes. He told me to come back in so I could find a different pair. I found a…

Looking forward to trying this when I get my chocolate cravings!

Thanks everyone! I went ahead and put it together. I use the fridge method with Greek yogurt, almond milk, chia seeds, SF maple syrup and blueberries. It is so good!!!

These are great sounding recipes!!

These look delicious!

Finally figured out how to subscribe to it and it looks interesting. I plan on starting it after I finish Supreme 90 Day.

I'm doing C25K 3 days a week for my cardio. The program gets me half the distance of the path I take so I walk the other half. For my strength training I use Supreme 90 Day and follow the calendar that comes with it.

Starting weight (July 16): 174 1st week weight (July 23): 173 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Total lost in challenge: 1 pound I'm doing good with my workouts but not so good with my eating. I'm taking my nursing…

Starting weight (July 16): 174 1st week weight (July 23): 173 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Only one pound, but a loss is better than a gain!

Sounds good. I love hot and sour soup! Thanks!.,

I need something to keep me accountable and I think thus will be perfect! Starting weight (July 16): 174 1st week weight (July 23): 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Total Weight lost:

I just started c25k and I bought some Danskin Now Bermuda shorts and tank tops from Walmart. I am really happy with them and need to get more.

I agree with everyone that you do not look like you weigh 190. Keep up the good work!

I love this idea!!

I'm doing Supreme 90 Day but I really want to get into running and I plan on starting C25K. It's great to hear the results. Now I just have to wait for the weather to cool off a bit, the humidity is way high.

These sound delicious!!

Definitely have to try these!