Yoga or stretching DVD's

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zumbaforever
zumbaforever Posts: 7,171 Member
edited January 13 in Fitness and Exercise
I recently ddecided that I can't keep working out at this intensity without yoga or stretching. I have P90X, but I am looking for ones I can do in 1/2 half an hour or less. Any ideas out there? Thank you in advance.

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  • beautifulwarrior18
    beautifulwarrior18 Posts: 914 Member
    Head to the fitness section of a target or walmart. You'll find what you're looking for there. Since Yoga is the big thing right now they always have Yoga dvds. I also found a ton of Yoga dvds on Amazon for all types of yoga.
  • Bubbas12
    Bubbas12 Posts: 79 Member
    I really like Bob's Biggest Loser Weight Loss Yoga!!
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