pamwix Member

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  • 4305 days and counting
  • I feel the same way. I like to view others diary too to get ideas and see what works. My is set for friends so please add me too.
  • Yes please send me a friend request
  • Encouragement and motivation coming your Way! I also have more success when I am accountable to others as well as myself... please send friend request.
  • Beth While I have not lost any weight the last two weeks, I have also not regained any of week one’s 7 pound loss so I’m very happy! Learned today that my mother’s cancer is stage one and she has a few surgical options to consider. Nothing will be done until after the new year so we’ll just enjoy the holidays and deal with…
  • While I have not lost any weight the last two weeks, I have also not regained any of week one’s 7 pound loss so I’m very happy! Learned today that my mother’s cancer is stage one and she has a few surgical options to consider. Nothing will be done until after the new year so we’ll just enjoy the holidays and deal with it…
  • ]Welcome Pam Great to have you on board. We do use a ton of abbreviations, DH = dear or d##m husband, DS = Dear son, MIL = mother in law etc. NSV = non-scale victory like your clothes are too big or you don't give in to a crazy food binge or walk away from a cookie, or someone notices that you appear slimmer. CICO=…
  • Hi I am pam. I finally made it below the 200 lb. mark. I look forward to supporting you in our quest to become healthier people. I look at this as a lifestyle change, not a monthly fad. Good luck to all of you.
  • Good morning all. I enjoy reading your post, being a newbie I don't understand all of the abbreviations. I don't know how to copy your post to comment on. Your support for others is amazing. I would like to become friends with people who log their food on mfp. I have more success when I am accountable to others as well as…
  • Good morning ladies. Haven't checked in for a week but I have been logging most of my food. Keeping very busy. Looking for friends that log their food on mfp. Please add me. Time for breakfast, steel cut oats with apples, cinnamon, pineapple, raw almonds and strawberries today. Need to go shopping to get more blueberries…
  • Janet okc - We visited the St. Pete area for thanksgiving which is very close to Tampa. Then spent black Friday boating and enjoying nature. Pam in south florida
  • Hi everyone. Thanks for all the welcomes and motivation on this page. I am amazed at how much I like it. I Never wanted to do this before with people I don't know but have been pleasantly surprised and have come back three days in a row. So thanks. Living in south Florida we are waiting for some of that cold air to make…
  • Maggie I too have been lax in logging my food and my support group is elsewhere too. I want to be friends on mfp, but don't know how to make the request to add you. Still new at this support group process. Please request me if you know how to. Thanks. Everyone have a great Day!
  • Hi there, my name is pam. I live in south Florida. I left my first message yesterday without many details. thanks for all the warm welcome messages. This is a very new activity for me but I have more success when I am accountable to others as well as myself, so thanks for this opportunity. I retired 15 months ago and feel…
  • Not sure how this works. I am looking for motivation and do best when I am accountable to others as well as myself. I have been logging into mfp for 4 years but have not logged my food for a long time. I started logging my food again last week and plan to continue on a daily basis. Looking for someone to keep me…
  • Not quite sure what I am doing on here. this is my first time looking at this type of platform. I have been logging in for 4 years but do not always log my food. I have logged food for the last three days. I work best when I am accountable to others as well as myself. I am willing to give this a try : )
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