Replies
-
I always go over on sugar as well... or at least if seems like an everyday occurrence. If you are going to use sugar as an additive to foods like coffee, greek yogurt or other foods, other than your sugars being high due to fruit intake, make sure to be aware of what happens to your sugar before you put it in your mouth.…
-
I think that you will be fine as long as you stay away from the cereals that are mainly targeting children (marketing wise). As long as you enjoy the taste and feel sufficiently full for enough time that you are not eating the equivalent of breakfast twice you will be just fine.
-
absolutely!
-
is there a way that you would be able to post the recipe?
