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OMG I was just talking about this last night with my niece. I so want a thigh gap. I'm working on it :)
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I'm in.... I'll try my hardest to get there. That'll be awesome I would have lost a total of 60lbs.
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Check out some support groups in your area. A lot of weight loss groups are free and offer a lot of support. Hopefully you find the help you need. Continue to reach out to your MF pals when you can. It helps me get motivated. I went to a class last night and she said weight loss is almost 100% mental. Once we are able to…
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Count me in!
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Thank you awesome people. I'm off to the gym then I'm gonna have my post workout shake and for snack I packed some yogurt and nuts! I'm in it to win it!
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sounds good thanks guys... I'm gonna try and eat those calories back and see how it goes this week. :0) I think what sikes me out is eating high calorie foods like nuts I get all worried. I have to keep reminding myself they are nuts not cheesecake. LOL
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Your story is inspiring. My friends on MFP are amazing.
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Oh I forgot to add some stuff.... My goal is too lose a total of 20lbs by April. I have lost 9.3 so far.. I have 11 to go! I plan on working out 6 days a week at least 1 hour. I'm turning 32 on April 11 and I want to look Fab!
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I wanna do it my bday is in April and I need to shed some more lbs!
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Im thinking its the water.... cause the week I lost 4lbs I had lots of it. Thanks for the help guys.
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Hey Angela, I was feeling the same way when I started AGAIN this year. I was talking to my uncle the other day and he was explaining to me that I need to live in the present moment. Yesterday and tomorrow don't matter. We spend so much time thinking about out past which we can't change and our future that we miss what's…