rprim326 Member

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  • A lot of people get tricked by that, it seems. Going straight by points rather than actually learning about the nutritional data of food is a dangerous approach. I find that MFP helps you better learn about the sodium, sugar, and fat quantities- it really opened my eyes to how much sugar I was unconsciously taking in
  • Hi! Just joined this group... Here are my stats: HW: 158 Current Weight- 144-146 (it jumps around daily) LW: 133 Goal: 130 I have very athletic legs (ie larger than I would like thighs) that never seem to get tired no matter what I do- even killing myself on the stairmaster, I'm fine after 20 minutes. I've had trainers say…
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