sharooster Member

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  • I am interested
    in Need help in eating clean? Comment by sharooster July 2013
  • I would put it under circuit training...if you don't have a heart rate monitor, you will have to estimate. I did a search online to see what average calories burned doing 30ds was for my weight. Hope this helps.
    in What does 30 DS go under in exercise? Comment by sharooster January 2013
  • We have a Nesco American Harvest Snackmaster one that we got years ago and it still works. We just made some apple chips, banana chips, and raisens. They are so much better for you than what you find in the stores. It takes 12 hours sometimes for them in our dehydrator, but well worth the wait. We find ourselves eating…
    in Food Dehydrators Comment by sharooster January 2013
  • If you still have room...I would like to join. I have done insanity once before but didn't make it through the whole 63 days. I made it all but 4 days. I need to kick my butt into gear for my vacation coming up in December. ( i will have to skip the week I am on vacation as I won't have access to computer or dvd player).
    in Insanity Challenge Beginning Nov. 1st! Comment by sharooster October 2012
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