shafer234

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  • I am proud to say I avoided beer all weekend...definitely thought twice about it a few times, but remembered this challenge and stuck to it! Ended up with wine though, just not much of a hard alcohol drinker. still better than the beer I'd say & proving to myself that I can stick with this.
  • What's the cheat you are cutting out? For week one, I'm eliminating beer - now that I've been logging it in my diary it's the one thing that really pushes me over my daily calorie count and way over on the weekends What's the alternative? iced tea or vodka/diet drink if I am out socializing
  • What's your name? Courtney Where do you live? Indiana What are your food vices/ cheats? beer, wine, salty foods What do you think is holding you back from being in your TOP shape? lack of motivation to do more What's your favorite exercise? riding horses & anything outdoors What exercise would you like to try this year?…
  • What's your name? Courtney Where do you live? Indiana How long have you been riding? since I was a child, so about 25 years now I'd say What's your discipline? currently riding hunter/jumpers, but have done a little of everything over the years. Started bareback on my aunt's farm, then got into western (pleasure mostly),…
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