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A rack of Baby Back Ribs!!! :)
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yep...1200 calories. If you work out also, you will loose more and it reflects on the daily food log. I have been doing it for a week tomorrow and lost 2lbs.
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Great Job!! You now actually look 15-20 years younger than you did. It is amazing how weight can make us look older than we are. Thank you for sharing...your success really does inspire me..thank you!!
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Hi, I know the feeling of going to the gym and not loosing a single pound. I can tell you a couple of things that Do work. Water...80 to 100 oz a day...you will be amazed at what this does. Also, logging you food here, that helps me a ton!!! I don't realize how many calories are actually in foods I eat until I do this,…
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Hi! I need support too...so I will add you!! :smile:
