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I keep mine under 10% because I eat high fat, low carb. I just don't eat any fruits or rice, etc. I eat quality fats and meats (coconut oil, pastured eggs, grass fed beef) and I eat veggies. The carbs in veggies don't really count but they will make your macros go up in that area. You just have to ignore it if it's from…
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Mountain Climber -- soooo boring. I'll probably hate Burpees more. Haven't tried them yet since I've been pregnant and now my knee is messed up. They look like they suck.
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There are probably some "newbie" people who do know better. I see some people on here who think juice is considered a fruit. Stuff like that. Just because a person has been here for 3+ months doesn't mean it's a bad idea to let them know juice is not a good idea when you're dieting and eating an apple, strawberries, etc is…
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Scrappy, What is Zimbabwe? I'll have to look into that. My husband is getting me the new Kinect Zumba Rush for Valentine's Day (yes, I told him what I want haha). It comes out tomorrow actually. Have you heard of it? I use Dance Central 2 the most right now. I wish my husband would run with me more often but I'm having a…
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I am! I've been adding in 300 calories under the exercise section each day to give me room for more food but this week I didn't lose much weight so I'm going to try without doing that for a few days and see how I feel hunger-wise. I've also heard we need 300-500 extra per day.
