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My body fat percentage is 20.7% and to get to my goal weight i need to consume atleast 2039 calories. My current BMR is 1526 calories.
in
Daily calories.. please help!
Comment by
elluliske
March 2012
Yes, i'm 5'9'' :) Thank you so much for your help, now i understand why i have to eat more!
in
Daily calories.. please help!
Comment by
elluliske
March 2012
Activity
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2