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I do Crossfit and have lost 18pounds...more inches around my tummy and thighs!!! and i love it!!!
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LET'S DO THIS!!!!
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lol nice 1
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lol too funny
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I'll take mine over 40 please
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good one!! lol
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nice!
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so true I'm Mexican American!
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i think this is s good thread>>>>sometime we don't wanna ask!!!! but it's nice that coming from a black person then it's okay ....I'm Mexican American!!!! they call us beaners
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nice what part of south texas!
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very nice said!!! we learn something today!
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need some hot sauce!!
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yep! i'm a beliver
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try to stay on your own profile with friend you have added and try not to pay much attention...life is to short just ignore and enjoy you life
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when I went to the stores/public places with my teenage daughters...men didn't look at me, but my daughters!
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lol too funny!
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couldn't of said it better! ;)
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love it!!! lol if you don't like the forum..simply just get out!!! lol
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lol to funnY!
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lol got your attention...
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not to big...just a mouth full!!!! lol anything bigger than the mouth is just extra!
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liked your post...less food and more exercise!!!!
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nice to hear I'm not the only one!!!! seems you talking about me just that i'm older!
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you look great...was this only calorie counting?
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great work I'm in the obese area and i hate it!!! my MBI is 34.5 and my BMR calories is 1,483 I'm only using 1200 calories! I'm 4.5 away from that ugly word!
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I drink plain water 1/2 gallon or more at the workout, but with my meals I used crystal light (rasberry green tea or pink lemonade) I ffeel it can't be any worse than drinking soda lol
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I have a secretary job!!! always sitting ;( but i go to the gym 3 or 4 times a week!!! you need to get out of the house in the afternoon! :)
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she would be able to see the diffrence in her inches!
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1. no more fries or potatoes 2. diet coke, only once in the weekend thats my treat 3. no more corn 4. lots of water making the right choices I try to eat everything just staying on my calorie count 1200
