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:smile: Gwstree here, started in January at 265 lb. Doctor said I had type 2 diabeties and had to loose weight and quit taking in 5 to 6 thousand calories a day. MFP recomendid 1680 cal a day for my profile for a 2 lb a week weight loss . I lost 45 pounds by following this and walking every other day 1 to 2 miles. Mentaly…
