courtnoga Member

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  • Thanks for the insight everyone. Today is day number 3 of cycle one for me, and stepping on the scale I'm already down 2.2 lbs. I didn't record it yet, as I had just had a slight increase I didn't record (probably due to TOM water weight) and its not my weekly weigh in day. It is a very sustainable eating plan. I haven't…
    in 17 day diet close to goal weight Comment by courtnoga March 2012
  • I have a polar hrm (it was about 60 bucks on amazon) I use it every day and I love it. Its way more accurate (for me) than MFP estimates.
    in Is a HRM Really Worth it? Comment by courtnoga February 2012
  • I'm about 5'6, and my goal is 133...thin, toned. I'm about a 4-6 at that weight. I started at 153 and am only down three lbs....happier with how I look already tho!
    in 5' 7'' What is your goal? Comment by courtnoga February 2012
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