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Hi everyone! This is Joe. I'm 5'9 and weigh 230. Short term goal is to feel better. Long term goal isto be under 200 lbs. and maintain a healthy weight as I age. I feel that I'm addicted to food (have many symptoms of an addiction) and am working to tackle the issue as one as I diet and exercise. Looking forward to growing…
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Yes and It's awesome!!! Yopu (and she) will never forget it. We also go swimming at the Y on Sunday morning. It's our thing!
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This has to be the hardest one for me. I will notice after a few days that I haven't done anything like I have woken up from a dream... I eat because I like to. I tell people I eat for my mouth (the taste) and not for my stomach (hunger). I also tend to take the happiness now vs. happiness later. You have to remember that…
