We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

morgabw

Replies

  • I think it would be a great idea to get back working out. Having said that, you mentioned you have been away from the gym for 10 years, you've got a ways to go before you are ready for heavy weights, dead-lifting and the like. I think you benefit greatly from lower impact higher rep (i.e. bootcamp) workouts to begin with.…
Default Avatar