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Victoria's secret!! :)
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Just eating right and exersicing! i put myself on a low sugar, low sodium, low carb, low calorie diet, i eat slowly and at scheduled times, I dont drink any sugary drinks, just water and green tea, and i work out 30 mins in the morning, and 30 mins at night! a mix of muscle building and cardio! Lots of crunches! sit…
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down 20lbs
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Weight Loss War The Challenge will be based on the total percentage weight loss. 1) Initial weigh in will be July 16 Contestants must weigh in on Mandatory Weigh in Dates Each weigh in requires a photo to be posted in an album on a digital scale showing your feet on the scale. and a piece of paper including your name as…
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http://www.facebook.com/groups/443032112384289/ if you are interested, I've Created the facebook group!
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Morning !!! (Night here! ;) just headed to bed) .. Good luck today!
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Looking for friends! Add me? :) I have 100lbs to lose.. need all the support i can get! -Mandi Created by MyFitnessPal.com - Nutrition Facts For Foods
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I have 94 to lose!! -- add me? :) Looking for friends here as well!
