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Replies
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Now that would be ideal!
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Amazing well done! And what a cute bubba :)) I've lost 51lbs & think I need to get some pics side by side to notice the difference!
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Congratulations for quitting! I've been smokefree for 10 months today, best thing ever!! Just get exercising, go for a walk or something if/when you get cravings instead of replacing it with food :)
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Love sweet potato, saving these recipes to try!
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Ooh this is what I was going to do but hadn't worked out timeframes... I want to do this too!
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I decided a few weeks ago that I am going to run a marathon, am on week 7 of c25k now... I wasn't going to do it for a few years yet but this is tempting me to try next year too!
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I never thought I would be able to run for more than 2 minutes but now I am on week 7 of c25k and jogging for 25 mins straight :) Also I never thought I would even try on a size 10 dress again, let alone fit in one nicely :)))
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An elephant's heart :O
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Hiya, I'm just about to start week 6 of c25k, it's gone by quickly and I have improved so much! I've gone from struggling to run for 60-90 seconds to jogging 20 minutes straight yesterday! My advice would be just to stick at it, take it step by step & also make sure you rest your legs enough!
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Maaan I was pleased about getting out of the obese category and now they want to shove me right back in it again :( Seriously though, I would have thought they'd it up if anything? Even when I was classed 'obese' - I know I was big and not healthy and maybe seeing myself through rose-tinted glasses but I would never have…
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Amazing well done!
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I'm halfway through and was exactly the same when I started, just take it one day at a time, don't dwell on what's coming up in the next weeks :)
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Amazing well done! And I love a c25k success story to help get me through the next few weeks of it!
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Love Pinterest, I'm always looking for more boards to follow so post your links too :) Mine are at: http://pinterest.com/lilyjay
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Hahah cute!
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I'm going to say this the next time I go to a restaurant & they take too long to bring me my food!
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http://www.etsy.com/listing/91118625/decorative-pillow-hunger-plus-anger :)
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Hah yeah not seeing the picture doesn't help! You're tingry? tirgry? Lol
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I think I'm hangry at least 4 times a day.
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Well done :)
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Wow that's awful! What an idiot :/ what Pure Gym was this out of interest?
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I go to Pure Gym in Bournemouth & love it. There are plenty of machines etc & some great classes included - the value for money is amazing! I also love the relaxed atmosphere, I prefer the way you let yourself in to having to stop at a reception desk etc, it just seems more relaxed & less opportunity to feel judged? Also…
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I used to get shin splints badly after trying to run on a treadmill for just 60 seconds, I got some compression leg sleeves which have really helped me, I don't get them anymore! (I have these ones at the top of this page - http://www.synergyaction.eu/zensah-recovery-product-line.php ) I hope they go for you soon, it's so…
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Because it was actually getting me down that I was always going over even though it hasn't damaged my weight loss at all so I thought I'd stop tracking it until things stop going so well then I'd start concentrating on sugars more.
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Ahhhh congrats!
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How does this work then, as well as the Google docs spreadsheet will we be added to a group on here? Normally weigh in on Monday eves too but will change to Sat mornings for now for this so this week may be a dodgy weigh in for me!
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Yeah I agree with this, can't afford to keep buying new clothes so I'm just left feeling frumpy in too baggy stuff! When I get to my goal weight I'm going to go on a shopping spree though!
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I had the same thing on Monday too doing Week 3 day 1 of c25k, I knew it had 3 minute jogs in but thought there were two sets of 90 seconds then two sets of 3 minutes so wasn't expecting it straight after the first lot of 90secs.... the second one was harder after realising but we did it!!! Well done! :)
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I find compression leg sleeves really helpful for shin slints & calf muscles... I just have the sleeves at the top of this page: http://www.synergyaction.eu/zensah-recovery-product-line.php ... in neon pink! They definitely do the trick for me, but then I don't run nearly as far or long as you at the moment!
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I'm up for this - a Southern softie me :) Edit: Actually, what she said:
