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Awesome !!! You Look Great :drinker:
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I guess It would depend on Your Body Frame. I am 5'1 and Once weighted 120, But I was to little and was told that I looked Sick. And Unhealthy. I found out that If I could stay around 135, That I was small enough and looked Good. So I have a way's to go.Like 50 more pounds. I just lost 12. And I promise i will never Put it…
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Low carb, Low fat, Bread. In the Freezer section in the healthy food isle in the Grocery store. It is Expensive , But only as like 40 calories , and only like 4 carbs a slice. It runs around 4.00 a loaf here. I would just keep it in the freezer and take a pc out as i needed it. It is like an Atkins Bread.
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You Look Great, You have done a Great Job. I have the Distance to go, I am at the 200 mark, and 3 yrs ago I only weighted 140. I have a long Way's to go to get Back. And the older you get the Harder it is to lose. Keep up the Good work, You look Fantastic :)
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You Look Great !! Congratulations, I bet you are very proud , And feel Great :)
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I HAVE ONLY BEEN ON HERE A FEW DAY'S.. BUT THE SITE IS GREAT. I NEED TO LOSE 55 POUNDS. AND NOW I HAVE A BETTER WAY OF TRACKING MY FOOD, GOOD LUCK!!
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Don't feel alone, I am 50 years Old and a Grandmother of 3 .. All my life I bounded up and down like a yo yo, My husband as Battled Cancer for 3 yr's now. he lost 40 pounds and I have put it on, So I did the Same thing. The 1st of the year , I started changing my Eating Habit's.. and excising, I am a short person only 5 '1…
