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I also usually catch up on tv shows or listen to music. Today I played the facebook game candy crush while on my exercise bike ... great for distracting you, but also really great for giving you motion sickness :( Won't be doing that again!!!
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I have the same thing. some days my ankles are so painful I just can't walk!! I went for a gait analysis recently and the physio gave me some special exercises to do which will help to strengthen them. She also recommended using the balance exercises on the wii fit as I appear to stand in a funny position which really…