my3pugs

Replies

  • I was able to get my run in this evening. Nothing like NC heat and humidity....and a snake and 3 frogs. yuck! Ran 3.25 miles at a pace of 11:40. Slow and easy this evening.
    in Workout Comment by my3pugs July 2013
  • The dreaded WI Day. Starting on Monday at 168. Already connected my FitBit to MyFitness Pal, so nice to see the exercise stack up. Unfortunately, it is Monday so I had to have a coffee to get me started. I ordered a medium instead of a large. :) Here's to 12 weeks of declining numbers!!! RC
    in Starting Weights Comment by my3pugs July 2013
  • My goals for this 12 week challenge period... 1) Lose 12 lbs. (I would like to put 15-20 lbs, but we said to set realistic goals) 2) Drink more water, less diet sodas & coffee (Even those diet and skinny coffee drinks - aren't making me so skinny. LOL) 3) Continue with my current running schedule - Run 2-3 days during the…
    in Challenge #1 (The first challenge) Comment by my3pugs July 2013
  • I started using MFP in Jan 2012 and was able to lose 15 lbs through tracking eating habits on MFP & exercise. I joined a running group in 2012 and attribute some of my weight loss to training for my first half marathon. I ran 2 half marathons in 2012 but had to take a 3 month break afterwards for PT associated with…
    in Welcome and introduction Comment by my3pugs July 2013
Avatar