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My goal is too lose weight, not gain :) Thank you for the information. I am not against buying a product that has it all, or the cost a it seems many people are. I just really like to use fresh ingredients if I can. I actually looked in to Shakeology in the past' but at the time wasn't truly motivated so I didn't spend the…
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I make my own fruit smoothies every morning, do you have any suggestions for a good protein powder to add?
