Fififantastic

I feel empowered, mentally stronger, more in control. I've also noticed that I'm hardly ever on facebook any more and have been on MFP instead LOL

I just added you. We are close to the same weight but you are a little taller than me. Good luck with your weight loss journey.

I feel good when I exercise, not just physically, but also emotionally. I think that ' If It Feels Good - Do it' and if it feels good and its good for you and your body, then do it EVERY DAY. Im finding that if I do something every day that involves getting up and moving my body I feel better, more confident, more…

when all your undies seem to be shrinking :(

After reading heaps of posts and seeing some amazing results about it I had a look on you tube. You can see clips there of each workout, looks good, Im going to get it.

MFP has become my new Face Book LOL

Sunshine Coast, Queensland, Australia.

If you go to your home page you will see a list of your posts there and also you will see if you have messages from other members. Cheers :)

Hi, Im in my second week on MFP. My first week I didnt really log any of my food, and I didnt lose any weight. In fact I put a little bit on. I probably "cheated" a few times too in my first week but still felt motivated and thought I was eating healthy. This week I have been logging everything that I eat and also started…

Im in! This looks like its shaping up to be an awesome group. My name is Jules but im happy to be called by my nickname - Fifi. CW - 207 pounds / 94 kgs GW - 185 pounds / 84 kgs Goal - My goal right now,......... is to look sexy in my roller derby gear. About Me - I live in Queensland, Australia, I teach art classes at my…

Wow!!!! Your story is amazing. I am at your "before" weight now and just started on MFP. I cant wait to be where you are now, every day my weight holds me back somehow, either physically or emotionally and I dont want to feel this way any more. Thank you so much for posting this, you two are champions!!!!!!

Id like to join this group too. My goal is to lose 66pounds (30 kilos) by November.

Im new to this site too. Maybe you could try cooking a hearty vegetable soup to fill you up, with lots of carrots, beans, capsicum, chilli, celery etc. I cook up a big pot and then put it in the blender. When I need some carbs I mix in some pasta or rice. YUM!

Im 46 and live in Australia. I have about 30 kilos to lose or 66 pounds. Sick of feeling fat and uncomfortable. Also I've just started training for womens roller derby and it has made me realise how much weight I am carrying and how much it is slowing me down. Derby is great for women of all shapes and sizes and there is a…

I can see a difference. You look younger and your skin looks fresher. I agree with what many here have said, take photos of yourself in the same clothes although pretty soon you wont be able to because they will be falling off you!!! Keep up he good work!

I'm new too, just starting today. been on a similar site to this a couple of years ago and it was really helpful but it wasnt free like this one and it was getting costly to keep it up(I kept forgetting to put money in my account so I was getting overdraw fees all the time). The forums are a great way to keep in touch with…