lorishines Member

Natalie- I sincerely mean NO disrespect, and I know my tone is a little self righteous- but the premise of this thread is to steer people AWAY from HCG when people deserve to hear both sides. I think that hard work and a clean healthy diet the conventional way is AWESOME I would never knock someone for being healthy. For…

I said nothing negative about anyone specific. Proudly displaying my RESULTS (just like alllllll the other tickers out there) is hardly THROWING IT IN YOUR FACE!) Sorry for the caps lock but really. If I made YOU feel bad because I am proud of my results, that rests on you.

Thats right baby. :blushing:

Hi ya bunch of anti- HCG folx. Choose to spew off all of your conventional (and might I add boring) nutrition info and propaganda if you like, but try to research what you say before you say it. I love how all these slim fast drinking, processed food chowing people think they know ANYTHING about nutrition. You are only…

:sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: I am 29 years old today. At work they got me a cake. Shoooot. What would you all do ?

It's me again! So I have developed a bad habit. I have been stepping on the scale many times a day- and its BAD. I have noticed my weight is always lower in the morning- but I cant help myself throughout the day. I know its not very telling but I see the scale jump up and down through the day - only to be relieved in the…

Skinny- The apple day was hard to stomach but something changed in me that day, like my whole being just elevated to a new level of energy. I cant give apples all the credit but that day was a turn for the best for me. Bummer is, I used the red basic apple that day- and I really dont care for them. Since then I have…

Hi HCG family! :flowerforyou: Today is VLCD day 11 and I am down 10 pounds and still feeling hunger free and fabulous! :heart: :heart: Gorgeous- I hear ya about the processed weight loss products- Slim Fast is my enemy! I am also beginning to smell a well marketed conspiracy in the weight loss industry! It seems as if they…

Hi HCG family!! I have lots to update on today. I am on day 10 of VLCD and I have lost 9 pounds!! I am using injections, and am doctor supervised in this journey! I had a small plateau that freaked me out a few days back but as you all might recall, I did an apple day and that was just the boost I needed. I am AMAZED right…

Hi guys and girls- let me start by saying I had an apple day yesterday to get me off the plateau and it worked like a charm- I dropped an additional 2 lbs. and I was NOT HUNGRY enough to eat them all. I actually finally feel the power of HCG in terms of an appetite supressant. Today I have only had green tea and coffe- and…

Hi everyone- So - I hit a wall. In fact I had a one pound gain since this morning. So today is an apple day- even though I realize it is psychological! grr. Has anyone else had an apple day or how did you handle a plateau?

Lioness- whos harassing you? I will punch em in the nose! :smokin: People get all bent out of shape because WE have been lucky enough to gather our determinaion and lose weight at a remarkable pace. It is a very hard diet to follow and its expensive- but I am on DAY 7 of vlcd and have lost 7 pounds! AMAZING! I am learning…

Oh so thats how you do it! :happy:

Hey- thanks for your responses. I went with the group advice to switch to stevia and I love it~ I am thinking about making a smoothie with green tea, strawberrie, stevia and ice... yum~ maybe a squeeze of lemon too. I had my doctor appointment this morning and they gave me a shot of vitamins and enzymes, I have lost and…

I did great today- and then BAM~! I was driving my boss on some errands- and she offered me a mint. Without even blinking I popped it in my mouth, chewed it up and right as I swallowed it, I suddenly remembered that I am on a diet. Gulp!. I really did not intend to stray even a morsel from the protocol, but it happened. I…

YAYAYAYAYYYYYYYYY just now my boss said "Hey you look skinnier! You losin' weight" Why yes I am thanks very much! I cant believe how fast the pounds are dropping!!

Hi everyone! I made it through yesterday even though after dinner I had too much coffee- I went to bed with a VERY uneasy feeling, all jittery and hungry. I am cutting back my coffee consumption and today I feel much better! Also- I am vlcd day 5 - and I am down 6 pounds! wow Rob- keep us posted on after care…

YIKES!!!!! So I made the mistake of drinking way too much coffee- and now I feel SO hungry and jittery. Crap. And I just finished my dinner. at 5:00. I am going to tough it out- but tomorrow - I am gonna slow down on the coffee~

I rub my skin with alcohol pad first before injecting then LET IT DRY before inserting the needle- that reduces the sting. Also- the tighter you pinch your skin - the less it hurts. And Always pull it out straight and quickly- this should reduce the ouchie factor. I did get the sting once - and it was I think, because the…

Good morning folks! Upon waking up this morning - I dropped another 1.6 pounds. SINCE GOING TO BED!!! Awesome! I realized that I have been omitting the alotted tablespoon of dairy- and I think its to my benefit. I am actually starting to like my coffee black. Well, I should say I am adjusting to it, I am definitely going…

Hi everyone! I am starting to feel like this is bragging when I update my stats because the results are amazing. I am on day 3 of vlcd and down 3.5 pounds! Ya know what is VERY YUMMY- ? Buy some frozen, unsweetened strawberrie (or freeze your own) Throw a handful in a blender with 1/2 cup water and handful of ice- ONE…

Hi guys- This is vlcd day two- and I am down 2 pounds. I have no headache, no hunger and I feel suspiciously GREAT!

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Rob- Are you certain about no repeats? It only says this - in regards to your second meal. "Dinner : The same four choices as lunch"

Hi HCG crew- how is everyone progressing ? I see some impressive numbers above! So today is day 3 of injections- and day one of vlcd. I just threw my chicken breast in the slow cooker with a little salt, pepper and garlic... and I am going to pair it with spinach- for lunch and dinner and a melba toast... Can I have an…

Hi there everyone! I am Lori from Las Vegas - and I am on day 2 HCG injections- which means I get to eat whatever I want and as much as I want.. until the end of the day - then I start Very Low Calorie Diet (VLCD) which is almost identical to Dr Simeons protocol with a few acceptable subs. I want to lose 30 pounds.... I…