Chambo14 Member

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  • Easiest way is to eat a can of tuna for a snack if you're feeling peckish instead. Even adding a little flavoring like say 2 tbl of Thai Chili Sauce to it won't do much for your overall carb count.
  • Hey everyone, just got an iPhone and discovered the app first then this site. Gotta say it makes things so much more convenient. I've been counting and working out for years now but this just allows me to cut out the paper. So much easier. My only concern right now though, does anyone know if there's any way to change the…
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