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kelp is good. But in the First for Women Magizine for Sept. there is an article about how to improve and help support your thyroid function with foods that you can eat everyday. You have to have iodine of 150 mcg a day from 1/4 cup of kelp or seaweed, 4 cups of lowfat yogurt or 6 eggs. also need to take multivitamins.…
