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You may not notice a difference but it's amazing to think about picking up and carrying around something that weights the same as how many pounds you have lost. Just one 10# bag of potatoes is heavy and you have lost almost 2 10# bags of potatoes. Wow! Good for you! I'm just starting my journey and I am so ready to shed…
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I have the same 'overeating at night' problem. It's my strongest weakness. It's the one thing I would like to get a handle on as I start this weight loss journey.
