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never heard of 30ds but sounds interesting... I will start Insanity tomorrow and join in. I have been yo yo loss gain but good news is, I am on the loss swing right now! I'll join for as long as I can.. May have to have surgery on both heels. Get rid of golfball sized bone spurs and tighten up my achilles tendons. oh…
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A trip back to the gym for a MONSTER LEG workout!
