s12carney Member

Thanks all for your responses!!

Take a cooler with some of your own healthy food...fruits, veggies, etc. Try to make the healthiest choices you can in restaurants. If you are able get walks in, by all means walk. Good luck, and if all else fails cut yourself some slack and get back on track as soon as you return.

WOW! I can't wait until my back looks that good!! Great job!

I guess it's not really IN the gym, but people work out and then they go out and light up a cigarette! I don't get it!!

congratulations!!! Thanks for that motivation. That's about how much more weight I have to lose. Keep up the good work.

Awesome!! You gave me the inspiration I needed today!! Can't wait until I can say I lost that much weight!!

Well, you're in the right place!! There is a lot of support and motivation here. The site itself is helpful by just being able to see what you eat in the course of a day. It's fun when you can see your eating habits changing. Keep up with exercising and changing your eating habits for 30 days, and you've created a good…

Oh my gosh, great job!! Very inspirational for me as I have about 100 more pounds to lose myself. I'm trying to stay in the day and not focus on how long it is going to take. I also gained a lot of weight due to back problems from a car accident, but after being in and out of physical therapy I was told I just have to get…

Thanks for putting that up there. I had heard this before in Weight Watchers, but hearing it with this explanation makes a lot of sense. Keep up the good work everyone.

Wow, you look great!! I hope I look that good after I lose 50 lbs. !!