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The progress looks great! Keep up the good work!! I can't wait to make it to, 20 Pounds down : )
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I am 5'7". I was 150 at HS graduation. At that time I aggressively worked out 2+ hours a day, so I was very muscular. At 36 I will not be achieving that muscle mass. As the saying goes, muscle weighs more than fat, my goal is 145.
