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Do you go to a gym or do you work in a place that may have a locker room? Those are two places that should have them.
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So nice to read everyone's up and down comments. It's always a challenge and hard work. I, too, love the idea of working out more so that you can enjoy a treat without feeling guilty. I haven't been doing the challenges, but rather just stuck to my original workouts. I will try for the extra challenges this week. I feel…
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Feb. 8th check in - 149.5 Good job everyone.
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Don't think twice....get it down the garbage disposal! :)
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Hang in there. I agree with the exercising. Maybe switch it up and do something different or add an extra 5 -10 minutes into a cardio routine that you do. Maybe try sugar free candy or gum to satisfy the sweet craving. You'll get there! :)
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Great challenge idea. Every little bit counts. Thank you 2Young4this....for starting this up.
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Yes....I would like to join in. I am a working mom of two who is always up and down. It will be nice to have encouragement and motivation. Screen name: danrenee February 1st (starting weight): 151 February 8th: February 15th: February 22nd: February 28th: 237