jessjpjb

do you know what the calories would be per serving?

check www.fitbit.com out, I got mine in march and love it, what did I do before it, I have no clue!!!!! It was totally worth it to me and it can be linked to your myfitnesspal account as I do have mine like that. LOVE IT

I walk all the time whether it be the treadmill I have at home, outdoors or I have been doing Leslie Sansone's Walk Away the pounds, 5 day plan and love that!!!

I am also a chronic weigher. I weigh myself at least 3 times a day, first thing in morning, when I get home from work and before I get in bed. If I get up to use the bathroom at night, I will hop on. I think it helps me and hurts me. Helps me by staying on track, but if the number goes up I noticed it does affect my mood…

I do 4-5 miles every morning, Leslie Sansone

I too have a fitbit and love it, have had it since March, not sure what I did before it!