jaks97 Member

well Happy Monday, I had to call off work because I have been babying my toilet had a small leak and I just kept turning the water off to the toilet, well today I guess it had enough and the water wouldn't turn off, I guess I stripped it so now waiting for a plumber. There goes today's pay. So wish I had a handyman around…

This happened to my son when he was 17. Driving home from summer school him and a friend racing the cop pulled him over gave him a ticket, he called me I told him call his dad. His dad said put the keys on my bed, we will talk about this. We took away his keys, when he had to go to court the judge sent him to a day of…

is there a like button for #3

Elliptical Myfitnesspal wii fit

I found an app for my iphone to track water, my problem is I drink water all day, I have 2 cups of coffee each day, and no soda's and an occasional iced tea. This app has you drink 1/2 your weight. I don't really measure but my work container holds 32 oz and my cup at home 28 oz going to try for a week and see if I can…

This is a very interesting topic spent all morning reading this post. I too don't eat enough I can go on the weekends for hours without eating. I went to WW a few years back and had trouble eating my points, once I got to my points the weight started coming off. I went back to my old habits and after logging here for a…

I like to get a pitcher add lemon cucumber and a bit of ginger, it seems to make me go more :) I have water with me at all times and carry bottles of water in the car

well guess today was a cheat day went shopping with my daughter for the new grandaughter/niece and we went out lunch had a Five guys burger shame on me. Oh well lets ad the food and move forward. Shopping for the granddaughter is as much fun as it was shopping for her big brother. gonna have to WII later

what a great idea, I have a friend and when we go out we get vodka cranberry and since I started watching what I eat and drink, and he will start after family leaves, I wondered what would be good to switch to. I am definately gonna try this. Thanks

good for you keep up the good work

when I was trying atkins, I would put cinnamon in it. I got so burnt out on cottage cheese even now I can't eat.

so how is everyone plan on doing this? do you have a plan your following or?????:flowerforyou:

Well today was a bad day, I had nothing in house for breakfast and lunch, so I stopped at a local place and got breakfast, had planned on leaving work at lunch run to bank and pick up something, but today was one of those days. I didn't get to leave and the only choice at work was a bagel so I ate half. Had a massage…

You look very good for being close to 70 I hope I look as good :)

A baby shower yesterday and today spending with my 3 yr old grandson so lunch wasn't chicken like my daughter and I wanted. He won, we had pizza and crazy bread for lunch Guess today is a cheat day will try to be good for dinner. He is the boss :)

My son makes this all time in the crockpot, shred and make burritos or put on salad I personally just use Lemon Pepper and a little garlic salt and cook on George Foreman

Started WII fit last Saturday the 7th as of today per WII my BMI is down and I have lost 2 lbs :) Next Saturday is my 2 week goal need to get more exercise in this week to make that goal

I was at the Dollar Tree yesterday and they had a box of Nature Valley Dark Chocolate granola thins 80 calories per pouch the box has 36 pouches for a $1! Im going back today for another box. yummy

:bigsmile: Jaks, if your food diary were public, someone might be able to offer good suggestions on what to eat……also, the more you exercise, the more you will jumpstart your metabolism to burn off the pounds. Ok I made it Public I think if I followed a plan might work better but hate to be tied down, I think I should try…

I enjoy that I found this site and I can use my iphone at work to log food. I still cant seem to hit my calorie mark at 1200 I was over now I have changed it to BMR and am still not eating all my calories. Any Suggestions?

I started wii fit on Saturday and I like it, I wasn't doing any exercise before and I enjoy getting the begginning of future workouts. My daughter also got a few other disc I will check them out but for now this is fun and getting me off the couch for 30 min

Southern CA

busy day today, pedicure after work, 2 english muffin pizza for dinner and only 5 min of wii but am happy to see that little evil person says i have lost a little over a pound since I started on this past saturday not bad for 4 days

breakfast at subway is my fav flatbread egg whites pepper jac k cheese spinach and lite mayo

thanks I was able to change to BMR for now. :)

how can I change my calorie goal to bmr?

Does anyone have suggestions. I can go without eating, which has stopped my metabolism. I did WW a few years back and had a hard time eating all the points, I do eat breakfast M-F on my way to work, and during the weekend I can go a long time without food, how can I work more food into my day while working 8 hours. Looking…

Hi Sherry here. I am glad I found this site and I can download to my phone. Easier to see what you put in your mouth. I am 57 with a 3 yr old grandson and a new grandaughter on the way. I don't want to be the grammie that can't get on the floor and play. I have a few major things to attend this year and Ineed to get this…