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5th day of the 30 over everyday todays goal 4000 600 more to go and its only 5:33 pm
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I just bought a fit bit zip, I have a desk job and sit most of the day this is to motivate a 60 yr old who wants to be healthy
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bump
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I am back. Have been in a funk, changed jobs (what a challenge), daughter moved out of state for job, break up with a man after 6 years. Time to get motivated and back to me....so back to square one. Ordered an activity tracker and will start today. I have a sit down job so getting 10000 steps is going to be tough, but…
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bump
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bump busy weekend
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can't believe July went so fast. Time to get back on track I was on vacation for one week, in Georgia. Tried to be good, but was hard. Last week back to work, and it was crazy. Just trying to catch up. Time to revamp and happy to see when I weighed today, I lost the vacation week. SO next week, time to step up exercise but…
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gosh was gone for two days and everyone is chatty :) this a great place to vent or put your 2 cents in. Spent the weekend with my grandkids so DS AND DIL could have a date nite. They took me to the golf course this morning for breakfast and meeting someone this afternoon about a part time job. Leave next Sat to Georgia for…
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love this have not made it in a long time, I used to nuke just a bit cause I like it warm
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Maybe you are choosing the wrong groups? I have come and gone, and the one I group I am with is always full of chatty ladies. Lots of new and lots that were on when I originally started. To me the group is a place to check in and stay focused.
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gosh took 2 days off and we have a chatty bunch. BBQ with son and DIL family and fireworks, then had a small family gathering for my mom's 80th birthday. Of course she had to run off to Bingo. Scale is not being good to me, with my birthday and other partying time to fast and drink some water and get back to where I was so…
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happy 4th of July weekend. Weigh in last nite not a loss but a small gain, guess I can't complain because it was a birthday weekend. So back on track I want to see a loss. Vacation in 2 weeks so hopefully I can stay on track. Drink your water and keep moving Sherry So CA
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Happy Sunday Evening, out of my funk. Spending time with grands changes everything. My kids threw a surprise party for me yesterday for my 60th. My girl friend from high school was able to get away and come for a while.She is dealing with a mom with early dementia and her father passed a few months ago. So was glad she…
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In a funk today, birthday on Monday turning 60 don't know if that is it or just a funk. Looking forward to tomorrow having my 5 yr old GS come spend the nite. We will have what ever he wants for dinner, we usually have a routine Pizza and then we go in the hot tub. Then we climb into my bed and he can watch cartoons until…
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i do the same with broccoli
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looks like I am not the only one who CAME BACK to MFP. I found an app on my iphone that connects to MFP I have a sit down job, and not much walking so It seems like I would need to walk 24 hours to get to 10,000 steps. I try walking in place from desk, but definitely need to figure something out. Tried Kale chips for…
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Sherry in S CA: Please read the message on your iphone about radio frequency exposure. It is found under Settings, About, Legal, RF Exposure. I love my iphone but would never put it in my bra, especially not habitually.noway Thanks for the reminder :) Today is a new day, off to the store for vegies and fruit and yogurt,…
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Well I am disappointed in my weigh in today. I am doing WW and have until July 22, which will be the end. One reason I came back to My Fitness pal, It worked for me in the beginning so am trying again. I reset my goals back to 0 so I can see how I am doing from this point. I was so excited to find an app for my iphone that…
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Hello Ladies I am back, I have been doing Weight Watchers with a friend and so disappointed in the weight loss. I was more motivated here on MFP. So back to tracking calories vs points and hope I can see a change before my vacation in July. Also need to up the exercise so need some motivation to keep moving Sherry SO CA
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BUMP
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well I have lost 8 lbs in a month...2 probably because the grandkids Son and DIL had flu...guess who was being good to help them out and got sick> I seem to be in a rut with food....I buy the same thing every time at the store for the week. Are any of you in the same boat? I have the same things for breakfast , yogurts,…
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how do you do the potatos on George? I use george for everything
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bump....chatty women :)
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so excited down 2 lbs and 1 1/2 inches in waist :drinker: Sherry SO CA
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my daughter made salads in Mason Jars for our Christmas. She found them on Pinterest. I will be making those to take to work, all types you can make.
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Been drinking infused water, either fruit and mint or cucumber apple. Mixing it up. I was so happy to find a single drink infuser at Bed Bath and Beyond. So excited I can take to work with Fruit and keep filling it up. 20 OZ CUP. Made chicken apple grape salad with Greek yogurt rolled up in lettuce for lunch. Very tastey
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Hi Ladies. I am back. See lots of new names. I started this last year same time and did ok...but life happens and you get out of routines and slip back. Going to be 60 in June and started exercising again. Going to miss the wii daughter moved and took it with her. Was thinking of joining Curves but decided i can find time…
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I prefer sticks, the powdered didn't mix well
