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Kinesia

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  • I'm down 20 and have 20 left to lose to reach my GOAL. I would be happy losing another 10... my motivation is lacking. Any advice for the long haul?
    in For those of us with only 10-30 pounds to lose.... Comment by Kinesia June 2012
  • We are the same height and you are at my goal!!!! Thanks for posting your story and pictures, it is so encouraging. And cute puppy!!! I love my little doxie, only wish he could come on long runs with me :)
    in What a Difference a Year Makes (-101 Pounds and Pics) Comment by Kinesia June 2012
  • I just found this brand (Moving Comfort) and I LOVE the sports bras!!!! My favorite new style is the kind that offers compression to reduce bounce and is cut higher on the chest so I don't end up with a quad-boob look. I run half marathons and I know the value of a decent sports bra. The store where I buy running shoes had…
    in Big Breasted Success? Comment by Kinesia June 2012
  • This happens to me too! I have tried to save a "treat day" for my weight in day. If I have been good all week, meaning I met my exercise and calorie goals, I will get whatever I have been craving on my treat day. I weight in on Saturday mornings then if I was craving ice cream I allow myself to enjoy a scoop. I learned the…
    in Does this happen to you? Comment by Kinesia May 2012
  • Yumm!!! I agree with almost everyone here! My favs are the pre-packaged almonds (keeps me from taking too much), new discovery is the fire roasted vegetables. Oh, and the broccoli slaw salad. It comes in a small bag I just add it to my salad for more veggies! I also treat myself to dark chocolate from TJ...
    in List your Trader Joe's favorites here! Comment by Kinesia May 2012
  • 50/50 in my case. He gets bonus points for flying to Fl. to watch me run my first 1/2 marathon!!! We are running our first race together in June, a 5K. He says he wants to run a longer race because he was jealous of my medal :) Let's hope he follows through... it would be awesome!
    in RUNNERS!!! What percentage of the time does... Comment by Kinesia May 2012
  • What a great victory! I started running a few years ago to help with weight loss. Then I gained it all back (sigh) and now I'm back to running and logging with MFP. I ran my first half marathon in January. You can do it!!!! Sometimes it is just getting out the door and taking the first steps :happy: Keep it up!
    in My first NSV!! Comment by Kinesia March 2012
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