Kinesia

I'm down 20 and have 20 left to lose to reach my GOAL. I would be happy losing another 10... my motivation is lacking. Any advice for the long haul?

We are the same height and you are at my goal!!!! Thanks for posting your story and pictures, it is so encouraging. And cute puppy!!! I love my little doxie, only wish he could come on long runs with me :)

I just found this brand (Moving Comfort) and I LOVE the sports bras!!!! My favorite new style is the kind that offers compression to reduce bounce and is cut higher on the chest so I don't end up with a quad-boob look. I run half marathons and I know the value of a decent sports bra. The store where I buy running shoes had…

This happens to me too! I have tried to save a "treat day" for my weight in day. If I have been good all week, meaning I met my exercise and calorie goals, I will get whatever I have been craving on my treat day. I weight in on Saturday mornings then if I was craving ice cream I allow myself to enjoy a scoop. I learned the…

Yumm!!! I agree with almost everyone here! My favs are the pre-packaged almonds (keeps me from taking too much), new discovery is the fire roasted vegetables. Oh, and the broccoli slaw salad. It comes in a small bag I just add it to my salad for more veggies! I also treat myself to dark chocolate from TJ...

50/50 in my case. He gets bonus points for flying to Fl. to watch me run my first 1/2 marathon!!! We are running our first race together in June, a 5K. He says he wants to run a longer race because he was jealous of my medal :) Let's hope he follows through... it would be awesome!

What a great victory! I started running a few years ago to help with weight loss. Then I gained it all back (sigh) and now I'm back to running and logging with MFP. I ran my first half marathon in January. You can do it!!!! Sometimes it is just getting out the door and taking the first steps :happy: Keep it up!