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hmyers7 Member

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  • Try Pilates. I have the exact same body shape as you do. Pilates is repetitive and boring, but it is really slimming. I try to do the Winsor Pilates Leg Slimming workout about 3 times a week and it really does slim my thunder thighs :) It's on youtube if you want to try it.
    in Advice for my pear shape/fat hips Comment by hmyers7 April 2013
  • I would highly recommend Winsor Pilates by Mari Winsor. I have owned the DVD's for several years, and I still enjoy doing them. I bought a set with a 20 minute DVD, and then several other DVD's such as legs, abs, and advanced. I know that it probably wasn't exactly legal for whomever posted them, but you can try part of…
    in Beginner's Pilates Recommendations Comment by hmyers7 December 2011
  • You and I fit the same profile! I am also a stress or emotional eater. I eat when I am upset, I eat to celebrate, I eat out of boredom, etc. etc. I have been dabbling in the "CLEAN" diet by Alejandro Junger. I am nursing so I cannot commit to the full diet, but the parts I have been doing work really well. Basically, I…
    in looking for support! Comment by hmyers7 February 2011
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