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For me, Taco Bell, McDonalds, Burger King....anything with a drive-thru, is off limits. Kudos to you for being able to limit it to twice a month. Anytime I eat it, I always want more of it.
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I take on a daily basis: Flaxseed Oil Prenatal DHA Cinnamon capsules Calcium+ vitamin D My doctor advised me to take a prenatal since I am in child bearing years, and am planning on trying to concieve soon.
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Sometimes when I chug water on an empty stomach, like when I first wake up, I will throw it up.