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awesome work!! You look amazing, and the difference in your tummy area is outstanding!
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pumpkin! yes!
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Agree with the above posters! First two babies, I had no nursing-related issues, but with baby three.. Man, mastitis, thrush, and two clogged ducts. Let the shower hit the area for a little while and then massage. Good luck mama!
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I can absoulutely relate to this story! I'm working on changing my mindset as opposed to dropping weight at the moment, but the more I work towards healthy habits, the more the scale works in my favor anyway! Congrats to you!
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I like ground turkey because it's cheap and lean! I have the recipe in my head now, but I make a sweet potato meatloaf using ground turkey and bbq sauce. It's my fave. We don't buy ground beef just because it costs more and is not conveniently packaged at Costco like the 4-pack of turkey. It's great in stuffed peppers,…
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bump for later
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fantastic!
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I concur!! But yes, I will vote.
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Go with the Wii and change your starting weight on MFP to relflect what the Wii has you at.
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Everything you've ever posted Rae.. I have agreed with. stalker much lol? Today I skipped my Stronglifts workout and just did the elliptical and felt really down about it. But then I thought..well hell, I have 90 lbs to lose and ANY exercise is better than NO exercise.
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This is outstanding!!! :drinker:
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strength exercises can be tracked individually with reps/weight under strength training, but in order for it to go to your caloric deficit, you'll need to add it under cardio exercises.
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This is great information! Thank you!
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funny!
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Are you writing my life story? I'm a mother to three and an undergraduate student at a big university. I always feel so huge and out of place. I lost 18 lbs with mfp, but gained it back over the summer. I really wanna do it this time!
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yum! bump!
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bump!
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I just spent so much time reading all of the recipes on theyummylife.com..:smile:
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NUTS.. and nut butters.. and coconut anything.
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Perfection.
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I'm pretty sure my form sucks. I'm doing an orientation appointment on Friday to get some help. I have too much weight on the front of my feet during squats, and I'm only doing 55lbs. I'm not sure how to correct this. My lower back hurts after deadlifts at 105. My OHP might be okay? I'm at 50 right now. My bench feels…
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So positive that you felt the need to write the following: "I see that the blacks face a lot less hardships then any other race in america....that is an awful statement, and it singled out black like they're dfferent, and victims.... It's harder for the white man to get a job then any other race because the race card has…
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This is a little unfair. Even though she said she was black and is not 100%, in America she is classified as black. I am *technically* 3/8ths black and 5/8ths white, but on every single document throughout my life, I have been listed as black whether I indentified as such or not. The same goes for the freaking president.…
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bump
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bump!
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Yes! My daughters want to be cheerleaders for Halloween, and I would like to as well CW: 248 GW: 228 Plus, my youngest girl's birthday is 10/14, and I would love love love to be 230 by then. That will put me at my prepregnancy weight from being pregnant with her. Good luck everyone! Let's do this!
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Awesome! You look great!
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Family of five, but my girls are 4, 2, and 10mos. We spend about $800/month. We do about 70% organic produce, all organic dairy and eggs, but we just cannot afford organic meat :grumble: ETA: This does NOT include diapers or cleaning products. This is food/shakes only.
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Congratulations ladies on your successes!! I'm so excited for school to start for the sole puprose of having a place for all my kidlets while I start this back up. In fact, I was so pumped that I attempted to restart on Friday, but my 10 month old raised hell in childwatch ($10wasted!). I managed to get through one set of…
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Amazing!